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Special Classes, Workshops and Trainings with Gina:
© 2006-2012, Gina Minyard. All rights reserved.
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Anusara Immersion and Teacher Training - Exciting news for 2012!
Dates for the next cycle posted.
Click here for more information
Anusara Immersion and Teacher Training - Exciting news for 2012!
Dates for the next cycle posted.
Click here for more information
Anusara yoga events with Gina in Atlanta:
Please scroll down for Gina's travel schedule
Please scroll down for Gina's travel schedule
Gina's traveling Anusara yoga workshops and trainings:
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Anusara Advanced Group Practice at Atlanta Yoga
Begins January 7th, 2012 *****Formerly Eye of the Tiger*****
Saturdays 12 – 2:30pm with Gina– check website for monthly cancellations. $20
February dates: Feb 18. Cancelled Feb 4, 11, and 25
The Anusara Advanced Group Practice is for disciplined students to deepen integrity in and
through their practice and play the edge of possibility in the support of community. Each practice
will vary in theme and sequence, approaching Level 2 and 3 Anusara syllabus poses
systematically, along with increasing skill in Handstand and vinyasa transitioning. In group
practice the instructor practices while verbally leading the class. Familiarity with Anusara yoga
methodology is helpful as a basis for the advancing work of this practice, but all with a
committed asana practice are welcome.
Anusara Advanced Group Practice at Atlanta Yoga
Begins January 7th, 2012 *****Formerly Eye of the Tiger*****
Saturdays 12 – 2:30pm with Gina– check website for monthly cancellations. $20
February dates: Feb 18. Cancelled Feb 4, 11, and 25
The Anusara Advanced Group Practice is for disciplined students to deepen integrity in and
through their practice and play the edge of possibility in the support of community. Each practice
will vary in theme and sequence, approaching Level 2 and 3 Anusara syllabus poses
systematically, along with increasing skill in Handstand and vinyasa transitioning. In group
practice the instructor practices while verbally leading the class. Familiarity with Anusara yoga
methodology is helpful as a basis for the advancing work of this practice, but all with a
committed asana practice are welcome.
<Back to Practice Page
<Back to Practice Page
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Anusara Kula Practice - Wednesdays 11:15am - 1:15pm
1st Wednesdays at Kashi Atlanta – www.kashiatlanta.org
2nd Wednesdays at Atlanta Yoga - www.atlantayoga.com
3rd Wednesdays at Atlanta Yoga – www.atlantayoga.com
4th Wednesdays at Springs Yoga - www.springsyoga.com
2/29 - Special 5th Wednesday at Atlanta Yoga - 11:15am -1:15pm!
Anusara Kula Practice is for satsang, community, and deepening practice. We’ll begin with
sharing and questions and move into practice tailored to what is present. From therapeutic
adjustments to approaching Level 2 and 3 syllabus asana, we’ll support each other in working
through, stepping up, and busting out. This class is for experienced Anusara yoga students and
teachers. Please get permission from an Anusara or Anusara-Inspired yoga teacher to attend.
Cost: $10 for Anusara and Anusara-Inspired yoga teachers, $15 for students
Anusara Kula Practice - Wednesdays 11:15am - 1:15pm
1st Wednesdays at Kashi Atlanta – www.kashiatlanta.org
2nd Wednesdays at Atlanta Yoga - www.atlantayoga.com
3rd Wednesdays at Atlanta Yoga – www.atlantayoga.com
4th Wednesdays at Springs Yoga - www.springsyoga.com
2/29 - Special 5th Wednesday at Atlanta Yoga - 11:15am -1:15pm!
Anusara Kula Practice is for satsang, community, and deepening practice. We’ll begin with
sharing and questions and move into practice tailored to what is present. From therapeutic
adjustments to approaching Level 2 and 3 syllabus asana, we’ll support each other in working
through, stepping up, and busting out. This class is for experienced Anusara yoga students and
teachers. Please get permission from an Anusara or Anusara-Inspired yoga teacher to attend.
Cost: $10 for Anusara and Anusara-Inspired yoga teachers, $15 for students
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Saturday Series with Gina at Atlanta Yoga
Occasional Saturdays to deepen study and practice- begins January 2012
2012 Dates: March 24th, April 21st. Scroll down for topics.
4:00-7:00pm, $35
This occasional offering is a great opportunity to enter into the re-emerging teachings of Tantric
yoga philosophy and to go deeper into the innovative and transformational approach to hatha
yoga that is Anusara. Each session begins with a philosophy talk and is followed by practice to
embody the teachings. With emphasis on philosophical exploration and methodical alignment
practice, you will gain both theoretical and experiential knowledge that is heart-melting, mind-
blowing, and body-transforming. Gina is a teacher to sit close with - her bright and weighty
presence along with sensitive and penetrating guidance consistently invites her students into self-
discovery and profound breakthrough. This workshop series is great for teachers wishing to
deepen their knowledge base and for all sincere students. Make it a full day of practice with
Gina by attending the Anusara Advanced Group Practice. Dates and themes of each
Saturday Series will be posted as they are available.
Anusara Advanced Group Practice – 12:00 to 2:30pm, $20
- This class is for experienced students of yoga. See details above
Mini-Workshop – 4:00 to 7:00pm, $35
Attend both sessions for $50
March 24th – Awakened Alignment: Hips and Lower Back
Tantric yoga philosophy sees the body as Supreme Consciousness’ manifested form. Innate to
the body, then, is a deep matrix of order, infinitely intelligent, resplendent, and free, an
expression of that one Consciousness that permeates every level of our being. Anusara yoga’s
Universal Principles of Alignment reveal that matrix, whose potential for healing and unbounded
expression is limitless. Instead of imposing outer piecemeal alignment and emphasis on gross
body anatomy only, there are five dynamic and unitive biomechanical principles which resonate
on every level of awareness, revealing from increasing inner awareness that luminous
potentiality. As consciousness is ever-expanding, it follows that our understanding and
expression of our bodies should continue to expand. Questioning, then, many previously held
understandings in the techniques of yoga, Anusara has refined and illuminated many of the
commonly accepted and practiced alignment cues, to liberating and wondrous effect.
Want to practice on the cutting edge of yogic technology? Come explore awakened alignment
of the hips and lower back in a variety of poses. This session will offer therapeutic insight to
lower back, hip, and knee issues, as well as potently unlock deeper and more free expression
for all. All levels welcome – for students and teachers alike. Some yoga experience
recommended.
Saturday Series with Gina at Atlanta Yoga
Occasional Saturdays to deepen study and practice- begins January 2012
2012 Dates: March 24th, April 21st. Scroll down for topics.
4:00-7:00pm, $35
This occasional offering is a great opportunity to enter into the re-emerging teachings of Tantric
yoga philosophy and to go deeper into the innovative and transformational approach to hatha
yoga that is Anusara. Each session begins with a philosophy talk and is followed by practice to
embody the teachings. With emphasis on philosophical exploration and methodical alignment
practice, you will gain both theoretical and experiential knowledge that is heart-melting, mind-
blowing, and body-transforming. Gina is a teacher to sit close with - her bright and weighty
presence along with sensitive and penetrating guidance consistently invites her students into self-
discovery and profound breakthrough. This workshop series is great for teachers wishing to
deepen their knowledge base and for all sincere students. Make it a full day of practice with
Gina by attending the Anusara Advanced Group Practice. Dates and themes of each
Saturday Series will be posted as they are available.
Anusara Advanced Group Practice – 12:00 to 2:30pm, $20
- This class is for experienced students of yoga. See details above
Mini-Workshop – 4:00 to 7:00pm, $35
Attend both sessions for $50
March 24th – Awakened Alignment: Hips and Lower Back
Tantric yoga philosophy sees the body as Supreme Consciousness’ manifested form. Innate to
the body, then, is a deep matrix of order, infinitely intelligent, resplendent, and free, an
expression of that one Consciousness that permeates every level of our being. Anusara yoga’s
Universal Principles of Alignment reveal that matrix, whose potential for healing and unbounded
expression is limitless. Instead of imposing outer piecemeal alignment and emphasis on gross
body anatomy only, there are five dynamic and unitive biomechanical principles which resonate
on every level of awareness, revealing from increasing inner awareness that luminous
potentiality. As consciousness is ever-expanding, it follows that our understanding and
expression of our bodies should continue to expand. Questioning, then, many previously held
understandings in the techniques of yoga, Anusara has refined and illuminated many of the
commonly accepted and practiced alignment cues, to liberating and wondrous effect.
Want to practice on the cutting edge of yogic technology? Come explore awakened alignment
of the hips and lower back in a variety of poses. This session will offer therapeutic insight to
lower back, hip, and knee issues, as well as potently unlock deeper and more free expression
for all. All levels welcome – for students and teachers alike. Some yoga experience
recommended.
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June 10, 2012 in Acworth, GA
Anusara Yoga workshop at Core Bodyworks
11am to 2pm... more details soon
June 10, 2012 in Acworth, GA
Anusara Yoga workshop at Core Bodyworks
11am to 2pm... more details soon
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March 25th, 2012 - Murphy, NC
Inner Navigation, Outer Exploration – Yoga for a Purposeful Life
Anusara Yoga with Gina Minyard
At Blue Moon Elise, Murphy, NC
Yoga is an ancient tradition that has been modernly adapted for navigating life in an empowered
way with full participation. Instead of drifting in the tendencies of our bodies and minds towards
disconnection and reactivity, yoga guides us with an understanding of our universal challenges
and offers practices to shore them up so our true purpose here shines forth. With yoga as a
constant companion we can steer ourselves back to a steady course and open up horizons of
freedom and creativity with every choice we are invited to make.
Join Gina for an exploration of self-understanding and self-unfolding through a day dedicated
your precious life. Anusara® yoga offers profound and concise technology to awaken your
highest intention, make skillful choices, and harmonize the body as a vessel of divine
consciousness.
10am – 12:30pm Dropping Anchor – Find steadiness in your deepest self through standing
poses, simple arm balances, and backbends.
2:00 – 4:30pm Anchors Up! – Cruise clear and free in the waters of your being with hip
openers, forward bends, and twists, along with pranayama and meditation.
$40 per session, $75 for both sessions
At Blue Moon Elise
26 Valley River Ave.
Murphy, NC 28906
828 837 2727
www.bluemoonelise.com
March 25th, 2012 - Murphy, NC
Inner Navigation, Outer Exploration – Yoga for a Purposeful Life
Anusara Yoga with Gina Minyard
At Blue Moon Elise, Murphy, NC
Yoga is an ancient tradition that has been modernly adapted for navigating life in an empowered
way with full participation. Instead of drifting in the tendencies of our bodies and minds towards
disconnection and reactivity, yoga guides us with an understanding of our universal challenges
and offers practices to shore them up so our true purpose here shines forth. With yoga as a
constant companion we can steer ourselves back to a steady course and open up horizons of
freedom and creativity with every choice we are invited to make.
Join Gina for an exploration of self-understanding and self-unfolding through a day dedicated
your precious life. Anusara® yoga offers profound and concise technology to awaken your
highest intention, make skillful choices, and harmonize the body as a vessel of divine
consciousness.
10am – 12:30pm Dropping Anchor – Find steadiness in your deepest self through standing
poses, simple arm balances, and backbends.
2:00 – 4:30pm Anchors Up! – Cruise clear and free in the waters of your being with hip
openers, forward bends, and twists, along with pranayama and meditation.
$40 per session, $75 for both sessions
At Blue Moon Elise
26 Valley River Ave.
Murphy, NC 28906
828 837 2727
www.bluemoonelise.com